Blog
Notes on habits and human operating systems
Short essays on behavior change, context design, replacement, and the CODES framework.
August 14, 2026 · Practice Lab
Welcome to the Practice Lab
A low-stakes space for high-curiosity exploration inside HabitsOS.
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June 17, 2026 · Behavior Change
Why Changing a Habit Is Hard - and What Actually Works
Whether you realize it or not, you are already running an operating system.
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