CODES Framework

Run the system. Measure the system. Edit the system.

HabitsOS is a habit tracking and behavior change app that helps you build a personal operating system for daily practice. Track your active principles, reflect on progress, run small Practice Lab experiments, and make intentional edits over time. Built around the CODES framework: Context, Objectives, Daily Protocols, Everyday Rituals, and System Evolution.

Current Build v1.0 beta

Today Run

Progress Measure

Snapshot Inspect

Evolution Edit

C O D E S

About

Built for daily practice, not perfection

HabitsOS is being built for people who want a calmer way to work with habits, rituals, self-regulation, and behavior change. The app turns change into a small daily operating system: run today's practices, measure what is working, inspect the current system, and edit the next small piece.

Blog

Notes on habits and human operating systems

Practice Lab Welcome to the Practice Lab A low-stakes space for high-curiosity exploration inside HabitsOS. Behavior Change Why Changing a Habit Is Hard - and What Actually Works A short introduction to habit loops, context design, replacement, and the CODES framework. View all posts

Book

The CODES Framework book is taking shape

HabitsOS is the practice surface. The CODES Framework is becoming a book about the Body, the Habit, and the Human learning to edit the system together.

Read about the book

Support

Account help and app support

Password reset, account deletion, privacy, and sync support pages will live here as the app moves from local-first testing into account-backed use. The early access form stores your email only for HabitsOS updates and launch communication. Read the privacy policy.

Updates

Join the early access list

Get occasional HabitsOS updates as the app moves from local-first testing toward a public release.